Food processing provides various benefits when it comes to improving quality, safety, and availability of foods we eat day to day. Through methods such as pasteurization, packaging, or freezing, life shelf of products is extended which avoids waste and ensures their arrival to consumers in optimal conditions. 

What’s more, food processing aids getting rid of bacteria and harmful microorganisms, protecting our health. Likewise, it makes vitamin and mineral fortification of foods possible improving their nutritional profile–this is key to tackle nutrient deficiencies in different populations.

To sum up, food processing does not only make foods safer but also more accessible and nutritious, which contribute to a balance diet and food sustainability.