
Nutrition for life
Tips to Prevent High Blood Pressure
Preparation
15min
Cooking
20min
Portions
2
Calories
460
06 Sep • 2024 5 min de Lectura
Make this delicious and practical recipe using ingredients you always have at home.
¼ plantain, sliced
1 teaspoon bee honey
1 tablespoon orange juice
1 piece clove
1 pinch ground green peppercorn
Butter spray
1 slice Pan Wonder con quinoa, toasted without fat
1 tablespoon refried black beans
1 egg
¼ cup pea sprouts
1/8 red onion, sliced
½ teaspoon chili flakes
1 pinch sea salt
1 pinch ground black pepper
Vegetable oil spray
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