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Healthy Burrito

If you feel like having something new for breakfast, try this great option to begin your day.
burrito saludable
  • 6 Jul 2026
  • 1 min read
  • Desayuno
Preparation 15 min
Cook Time 0 min
Portions 4 personas

Información nutrimental

Calories285 kcal
Fat9 g
Carbs32 g
Fiber3.1 g
Sugars1 g
Protein18 g

Ingredients

  • 4 pieces Tortillinas integrales Tía Rosa
  • ½ cup cooked black beans, drained
  • ½ avocado, finely diced
  • ¼ red onion, finely chopped
  • ¼ cup coriander
  • ¼ teaspoon cumin powder
  • ¼ teaspoon garlic powder

Preparation

  1. In a small bowl, mix beans, cumin and garlic. Save.
  2. Heat Tortillinas integrales Tía Rosa in a pan over 2 minutes so they do not break.
  3. Add bean mix, avocado, red onion and some coriander.
  4. Fold to form a pocket avoiding the filling to spill out. Roll and set in a pan for two minutes.
  5. Carefully take them out and serve.

Cooking Tip: Feel free to add jalapeño or serrano pepper for a spicy alternative.

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