2 tablespoons virgin olive oil

1 tablespoon lime juice

1 tablespoon white vinegar

1 tablespoon water

1 tablespoon parsley, finely chopped

1 tablespoon coriander, finely chopped

½ teaspoon dried oregano

1 tablespoon red onion, finely chopped

½ clove of garlic

½ teaspoon chili flakes

½ teaspoon whole cumin seeds, roasted and grounded

¼ piece Hass avocado, diced

1 pinch sea salt

1 pinch ground black pepper

1 portobello mushroom, cut in strips

¼ white onion, cut in strips

¼ yellow bell pepper, cut in strips

¼ green bell pepper, cut in strips

1 piece Pan Oroweat 12 granos toasted

Spray vegetable oil