LEARNING NOURISHES YOU
NUTRITION FOR LIFE
Find out in a simple way how science can help you feel better every day in a comprehensive way.
1 min read
VIDEO: Learn More About Mindful Eating
Did you know mindful eating is all about being aware of what we eat? In doing so we can enjoy the experience, as well as improve our diet by buildi…
How to Regain Balance in Our Diet
Would you like to learn and regain balance and good habits? Listen tips from nutritionists Bárbara Valdez and Jessica de Villa on how to rega…
Diet During Pregnancy: What Should You Eat?
That is why the diet followed by the pregnant parent has a direct impact on the baby’s health, and its effect is long-term because it may bring conseq…
VIDEO: How to Follow a Healthy and Sustainable Diet
The international scientific community endorse and promote a healthy and sustainable diet, which attempts at improving the global food systems through…
What Is the Recommended Portion of Cereals?
Health officials make use of different tools to guide populations towards a healthy diet. These recommendations aim to the development of skills…
Carbohydrates: Functions and Importance for a Healthy Diet
Carbohydrates are a fundamental part of a balanced and correct diet, allowing the body to obtain the necessary nutrients for good health. They are the…
Tips to Prevent High Blood Pressure
Trying to have a healthy diet will help making the right choices to prevent, modify and control habits associated with non-communicable diseases such …
Revolutionize Your Kid’s Lunchbox With Our Free Downloadable!
Download it now and start creating lunchboxes that take care of your kids’ health every day. Lunch break has never been so nourishing! Contains: …
NUTRITION WITH SCIENCE
Learn how food science improves your health and daily well-being.
Nutrition Guidelines
Download the Bimbo Nutrition guidelines to learn more about our commitments, guidelines and actions towards 2030. …
Biodegradable and Compostable Packaging
Current Problem According to data reported by the Secretariat of Environment and Natural Resources (SEMARNAT, by its acronym in Spanish),…
Why Should There Be an Increase in Whole Grain Intake in Latin America?
These foods have a major role in dietary guidelines the world over, guidelines that advise for 30% to 50% of daily calorie intake to come from bread a…
Whole Grains and Refined Flours: Everything You Need to Know
It is known that the Eatwell Plate is a visual guide to identifying the different food groups included in the diet of the average person. In Mexico, i…
Food Industry and Metabolic Health
The food industry has as main goal to manufacture safe-to-eat foods which, in itself, fosters overall health. Nevertheless, today we will focus on the…
Whole grains vs refined grains: What's the difference?
When choosing between whole grains and refined grains, it is common to feel confused about their characteristics. Understanding the differences and be…
Sustainability and Food Culture
Eating is an essential activity to survive, yet it is determined by a complex group of sociocultural factors. Human groups have their own food culture…
What Is the FODMAP Diet?
Reducing the intake of specific daily products may significantly improve symptoms for individuals suffering from functional gastrointestinal disorders…
LET'S TALK ABOUT...
Discover the origin and benefits of the foods that boost your overall well-being.
Marinela Snack Cakes
Let’s talk about Marinela Snack Cakes, perfect for the holidays. Enjoy the different options and flavors of our snack cakes as an appetizer or occa…
Let’s Talk About Cruapán
Let’s talk about Cruapán, a great post workout option. Having foods with complex carbohydrates after an intense training session provides us with e…
Stonemill Sprouted Grains
Let’s talk about Stonemill, delicious organic bread made of whole grains and sprouted legumes ready to pair with anything you want. In a sandwich, as …
Sweet potato and carrot salmas
Let's talk about Salmas Camote y Zanahoria*, ideal to eat at any time and place, since they are carefully elaborated to be practical to accompany di…
Let's talk about: Pan Cero Cero Sin Harina
Let’s talk about Pan Cero Cero Sin Harina. A whole new experience in flavor, texture, and aroma. Prepared with sprouted grains which, just like whole …
Let’s Talk About: Pan Cero Cero Multigrano
Part of the Cero Cero family, our Multigrain alternative offers a unique softness in a whole-grain bread for a delicious consumption experience. It…
Let’s Talk About: Mini Pingüinos Marinela
We have a wide range of snack cake options and flavors. Enjoy Mini Pingüinos as an appetizer or occasional dessert, as long as it is part of a conscio…
Let's talk about: Papas Barcel
Do you prefer chips with lime juice or salt? Try new combinations and find out how you enjoy them the most. Whatever your choice, don’t forget to e…