Name: Salmon and avocado pureé brown toast
Total time: 15 min
Yield: 1
Ingredients: 1/2 hass avocado; pureed1 teaspoon eureka lemon; juice only1/4 teaspoon onion powder1 pinch salt1 pinch black ground pepper2 pieces of Pan Integral Bimbo6 slices of smoked salmon4 pieces cherry tomatoes; sliced in half4 asparagus; steamed and seasoned1/4 cup amaranth sprouts1 teaspoon black sesame seeds; toastedOlive oil spray

Tostada integral con salmón y puré de aguacate

6 Jul 2026
1 min read

Cena

Preparation 15 min

Cook Time 0 min

Portions 1 persona

Información nutrimental

Calories495 kcal

Fat42 g

Carbs34 g

Fiber7.1 g

Sugars5 g

Protein24 g

Ingredients

1/2 hass avocado, pureed
1 teaspoon eureka lemon, juice only
1/4 teaspoon onion powder
1 pinch salt
1 pinch black ground pepper
2 pieces of Pan Integral Bimbo
6 slices of smoked salmon
4 pieces cherry tomatoes, sliced in half
4 asparagus, steamed and seasoned
1/4 cup amaranth sprouts
1 teaspoon black sesame seeds, toasted
Olive oil spray

Preparation

Mix avocado purée with lime juice and onion powder. Season and reserve in the fridge. NOTE: Do not leave it cooling for too long to prevent oxidation.
In a pan, spray some olive oil and toast a slice of pan Integral Bimbo on both sides.
On top of the slice, spread some seasoned avocado purée, add amaranth sprouts and smoked salmon slices. Add cherry tomatoes and asparagus on top.
Decorate with black sesame seeds.