Name: Light Burger
Cook time: 10 s
Total time: 30 min
Yield: 4
Ingredients: 8 pieces Oroweat Multigrain Thins1 cup ground chicken meat8 leaves lettuce hearts4 rings red onion1 tablespoon coriander; chopped1 teaspoon garlic powder1 tomato; sliced3 tablespoons mustard

6 Jul 2026
1 min read

Comida principal

Preparation 30 min

Cook Time 10 min

Portions 4 personas

Información nutrimental

Calories178 kcal

Fat

Carbs

Fiber

Sugars

Protein

Ingredients

8 pieces Oroweat Multigrain Thins
1 cup ground chicken meat
8 leaves lettuce hearts
4 rings red onion
1 tablespoon coriander, chopped
1 teaspoon garlic powder
1 tomato, sliced
3 tablespoons mustard

Preparation

Wash and disinfect vegetables.
Slice lettuce hearts, onion rings, tomato slices and finely chop coriander.
In a bowl, mix ground chicken meat, coriander, powder garlic, salt and pepper. Once mixed, make four meatballs of similar size. Set on a tray and save.
In a nonstick pan, put the meatballs and, using a spatula, flatten them out to get burger patties.
Cook for 10 minutes.